{"product_id":"anti-inflammatory-diet-in-21-sondi-bruner-9781623156732","title":"Anti-Inflammatory Diet in 21: 100 Recipes, 5 Ingredients, and 3 Weeks to Fight Inflammation","description":"\u003cp\u003e\u003cb\u003eThe Life-Changing Anti-Inflammatory Diet and Meal Plan To Restore Your Health-With Five Ingredients or Fewer\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eHolistic nutritionist Sondi Bruner puts you on the path to good health by showing you how to reduce inflammation by following an anti-inflammatory diet. Keep it simple, satisfying, and healthy with Bruner's five-ingredient, inflammation-fighting recipes. \u003c\/p\u003e\u003cp\u003e\u003cem\u003eThe Anti-Inflammatory Diet in 21\u003c\/em\u003e is an indispensable anti-inflammatory diet cookbook and meal plan with one goal: to transition you to a healthier lifestyle that supports your immune system. Discover how an autoimmune diet can be easy, convenient and filled with variety and flavor. \u003c\/p\u003e\u003cp\u003e\u003cem\u003eThe Anti-Inflammatory Diet in 21\u003c\/em\u003e preps you, with: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eOver 100 simple, delicious inflammation-fighting recipes, like Quinoa Flatbread Pizza \u003c\/li\u003e\n\u003cli\u003eA 21-day meal plan to eliminate inflammation-causing triggers and reintroduce nourishing foods\u003c\/li\u003e\n\u003cli\u003eRecipe labels for dietary restrictions (vegan, gluten free, soy free, nut free, and more) \u003c\/li\u003e\n\u003cli\u003eLifestyle \u0026amp; dietary tips to promote healthy habits and soothe chronic inflammation\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cem\u003eThe Anti-Inflammatory Diet in 21\u003c\/em\u003e gets you on track to support your health goals, control your inflammation, and still eat foods you enjoy.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Sondi Bruner\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1623156734\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781623156732\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Rockridge Press\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/16\/2015\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 208\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.15lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.10h x 7.50w x 0.60d","brand":"Sondi Bruner","offers":[{"title":"Paperback","offer_id":44050565923071,"sku":"9781623156732","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_9c0278bd-791c-4047-9f0e-379b52853de4.jpg?v=1685007989","url":"https:\/\/www.whiterainbookhouse.com\/products\/anti-inflammatory-diet-in-21-sondi-bruner-9781623156732","provider":"WR Book House","version":"1.0","type":"link"}