{"product_id":"anti-inflammatory-diet-tyler-smith-9781542304429","title":"Anti-Inflammatory Diet: Shortcut to Pain Free Living-Fight Inflammation \u0026 Heal The Immune System-Beginner's Guide to 50 Quick Recipes","description":"\u003cp\u003e\u003cstrong\u003eUpgrade your health and feel amazing \u003c\/strong\u003e\u003cstrong\u003ewith the anti-inflammatory diet!\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDo you suffer from asthma, indigestion, joint and muscular pain, and other such health conditions? Do you find yourself easily getting sick and finding it difficult to recover? Would you like to lose weight, become pain free and have incredible amounts energy! \u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003eIn this book, you will find all the fundamental information you need to learn to understand the importance of following the Anti-Inflammatory Diet. You will learn which foods can help you fight inflammation, and which ones aggravate it. Most importantly, you will learn how to start the Anti-Inflammatory Diet and Lifestyle. Included are fifty recipes for breakfast, lunch, dinner, desserts, and smoothies to help you transition to the Anti-Inflammatory Diet right away. All of the recipes call for simple and affordable ingredients that you can quickly find in grocery stores and farmer's markets. The recipes are likewise easy to follow, which makes them suitable to any beginner. \u003cbr\u003e\u003cbr\u003eThis book is for anyone who wants to prevent or treat chronic inflammation. It is meant for those who want to live a pain-free life and enjoy each day to the fullest. Begin your journey towards a healthier body now with the Anti-Inflammatory Diet. \u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eWhat will you learn in this book: \u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eWhat is the Anti-Inflammatory Diet?\u003c\/li\u003e\n\u003cli\u003eHow the Anti-Inflammatory Diet Works\u003c\/li\u003e\n\u003cli\u003eHow to Start the Anti-Inflammatory Diet\u003c\/li\u003e\n\u003cli\u003eThe Benefits of the Anti-Inflammatory Diet\u003c\/li\u003e\n\u003cli\u003eTop Inflammation Fighting Foods\u003c\/li\u003e\n\u003cli\u003eTop Inflammation Causing Foods\u003c\/li\u003e\n\u003cli\u003eHow to make 50 Quick, Easy and Deliciously Healing recipes\u003c\/li\u003e\n\u003cli\u003eHow to maintain an Anti-Inflammatory Lifestyle\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eTake charge of your health today and buy this book for a limited time price of 13.99!\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Tyler Smith\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1542304423\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781542304429\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Createspace Independent Publishing Platform\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/10\/2017\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 148\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.46lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.32d","brand":"Tyler Smith","offers":[{"title":"Paperback","offer_id":48445345628415,"sku":"9781542304429","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_9c177320-3994-46d2-9825-5352d12d178a.jpg?v=1777218013","url":"https:\/\/www.whiterainbookhouse.com\/products\/anti-inflammatory-diet-tyler-smith-9781542304429","provider":"WR Book House","version":"1.0","type":"link"}