{"product_id":"antibiotics-and-the-microbiome-patrick-a-walsh-9781919293400","title":"Antibiotics and the Microbiome: How to Unlock the Healing Power of Your Gut Microbiota to Boost Recovery of Gut Health","description":"\u003cstrong\u003eHow this book can help you: \u003c\/strong\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eUnderstand your health better\u003c\/strong\u003e - Learn how your microbiome affects digestion, immunity, mood, and overall resilience.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUse practical strategies\u003c\/strong\u003e - Get clear, science-based guidance on supporting your microbiome in everyday life.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUse food as medicine\u003c\/strong\u003e - Explore culinary medicine and learn how specific foods and dietary habits can help rebuild and nourish your microbiome.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWhy should you avoid ultra-processed foods (UPFs)? \u003c\/strong\u003e- understand the negative impact of UPFs on gut health.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMake more thoughtful decisions about antibiotics\u003c\/strong\u003e - Discover how to protect and restore your microbiome before, during, and after antibiotic use.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eImprove sleep quality\u003c\/strong\u003e: Discover how a unique probiotic microbe can enhance the gut microbiome and improve sleep quality.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAccess trusted resources\u003c\/strong\u003e - Find tools, programs, and educational platforms that translate nutrition and gut health into actionable steps.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFeel empowered\u003c\/strong\u003e - Learn how small, consistent lifestyle changes can lead to meaningful improvements in health-no miracle cures required.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSupport your unique needs\u003c\/strong\u003e - Whether you're a healthcare provider, educator, patient, or caregiver, you'll find insights tailored to your role.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdopt a holistic view of health\u003c\/strong\u003e - See your body as an ecosystem-and learn how nurturing your microbiome is a direct path to nurturing yourself.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Patrick A. Walsh\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 191929340X\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781919293400\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Eudaimon Press\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/17\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 170\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.45lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.39d","brand":"Patrick A. Walsh","offers":[{"title":"Paperback","offer_id":48014350549247,"sku":"9781919293400","price":15.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_7eb45b1d-b7d4-45ac-b662-8d802af7f865.jpg?v=1767748030","url":"https:\/\/www.whiterainbookhouse.com\/products\/antibiotics-and-the-microbiome-patrick-a-walsh-9781919293400","provider":"WR Book House","version":"1.0","type":"link"}