{"product_id":"anxiety-and-phobia-workbook-lisa-fletcher-9781717174246","title":"Anxiety And Phobia Workbook: A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Proven Cognitive Methods","description":"You don't have to live with social anxiety disorder for the rest of your life  You must start improving right now  \u003cb\u003eToday only, get this Amazon bestseller for a special price.\u003c\/b\u003e Everyone recognizes what it feels like to be on edge - the butterflies in your stomach before a first date, the strain you feel when your supervisor is furious, and the way your heart pounds in case you're in peril. Anxiety rouses you to activity. It gears you up to confront a debilitating circumstance. It influences you to examine harder for that exam and keeps you on your toes when you're making a discourse. As a rule, it encourages you to adapt. Nevertheless, if you have an anxiety disorder, this typically accommodating feeling can do the polar opposite - it can shield you from adapting and can upset your day to day life. There are a few kinds of anxiety disorders, each with their particular unmistakable highlights. An anxiety disorder may influence you to feel on edge more often than not, with no evident reason. Or then again the on edge sentiments might be uncomfortable to the point that to stay away from them you may stop some regular exercises. Or conversely, you may have periodic episodes of anxiety so extraordinary they panic and immobilize you. This guide will enable you to comprehend anxiety disorders better and learn how to cope with them. Here Is A Preview Of What You'll Learn... \u003cul\u003e\n\u003cli\u003eUnderstanding Anxiety And Phobia\u003c\/li\u003e\n\u003cli\u003eGuilt And Remorse\u003c\/li\u003e\n\u003cli\u003eThe Significance Of Gratitude \u003c\/li\u003e\n\u003cli\u003eWhat Is Guilt?\u003c\/li\u003e\n\u003cli\u003eLearn Self-Esteem\u003c\/li\u003e\n\u003cli\u003eHow To Get Help\u003c\/li\u003e\n\u003cli\u003eAnd basically everything you need to know to start improving today. \u003c\/li\u003e\n\u003c\/ul\u003e \u003cb\u003eGet your copy today \u003c\/b\u003e Take action today and buy this book now at a special price\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Lisa Fletcher\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1717174248\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781717174246\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Createspace Independent Publishing Platform\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/19\/2018\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 58\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.15lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 7.99h x 5.00w x 0.12d","brand":"Lisa Fletcher","offers":[{"title":"Paperback","offer_id":46867089129727,"sku":"9781717174246","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_00b6e090-799a-4e5d-86ba-2c04a3442e6c.jpg?v=1747453866","url":"https:\/\/www.whiterainbookhouse.com\/products\/anxiety-and-phobia-workbook-lisa-fletcher-9781717174246","provider":"WR Book House","version":"1.0","type":"link"}