{"product_id":"anxiety-claire-bidwell-smith-9780738234786","title":"Anxiety: The Missing Stage of Grief: A Revolutionary Approach to Understanding and Healing the Impact of Loss","description":"\u003cp\u003e\u003cb\u003eWith this groundbreaking book, discover the critical connections between anxiety and grief--and learn practical strategies for healing, based on the K?ler-Ross stages model.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e If you're suffering from anxiety but not sure why, or if you're struggling with loss and looking for solace, \u003ci\u003eAnxiety: The Missing Stage of Grief\u003c\/i\u003e offers help and answers. As grief expert Claire Bidwell Smith discovered in her own life--and in her practice with her therapy clients--significant loss and unresolved grief are primary underpinnings of anxiety. \u003c\/p\u003e\u003cp\u003e Using research and real life stories, Smith breaks down the physiology of anxiety, providing a concrete explanation that will help you heal. Starting with the basics questions--\"What is anxiety?\" and \"What is grief?\" and moving to concrete approaches such as making amends, taking charge, and retraining your brain, \u003ci\u003eAnxiety\u003c\/i\u003e takes a big step beyond Elisabeth K?ler-Ross's widely accepted five stages to unpack everything from our age-old fears about mortality to the bare vulnerability a loss can make us feel. \u003c\/p\u003e\u003cp\u003e With concrete tools and coping strategies for panic attacks, getting a handle on anxious thoughts, and more, Smith bridges these two emotions in a way that is deeply empathetic and profoundly practical. \u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Claire Bidwell Smith\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0738234788\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780738234786\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Hachette Go\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/05\/2020\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 272\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.50lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.20h x 5.40w x 0.80d","brand":"Claire Bidwell Smith","offers":[{"title":"Paperback","offer_id":44052120764671,"sku":"9780738234786","price":18.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_49b59812-71de-4c24-ad78-125527690890.jpg?v=1685017065","url":"https:\/\/www.whiterainbookhouse.com\/products\/anxiety-claire-bidwell-smith-9780738234786","provider":"WR Book House","version":"1.0","type":"link"}