{"product_id":"anxiety-fix-marc-lascano-9798282153057","title":"Anxiety Fix: Become cool, calm and collected","description":"\u003cp\u003e\u003cb\u003eAnxiety Fix: Break Free, Find Peace, and Reclaim Your Life\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eAre you tired of living in constant worry, sleepless nights, and an endless loop of \"what ifs\"? \u003cb\u003eAnxiety Fix\u003c\/b\u003e is your practical, science-backed guide to regaining control, calming your mind, and building lasting emotional resilience.\u003c\/p\u003e\u003cp\u003eIn this empowering and easy-to-follow book, you'll discover: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cp\u003eProven techniques to quiet racing thoughts and stop panic before it starts\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eTools from cognitive behavioral therapy (CBT), mindfulness, and neuroscience\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eReal people overcame anxiety-learn how you can too\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eDaily habits that retrain your brain for calm and confidence\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eA step-by-step action plan tailored to your lifestyle\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eWhether you're battling chronic anxiety, social fears, or simply want more peace of mind, \u003cb\u003eAnxiety Fix\u003c\/b\u003e delivers real solutions-not fluff or quick fixes. It's not just about managing anxiety; it's about healing from it.\u003c\/p\u003e\u003cp\u003eTake the first step. \u003cb\u003eFix the anxiety. Find the life you deserve.\u003c\/b\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Marc Lascano, Shana Trahan\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798282153057\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/02\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 136\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.42lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.32d","brand":"Marc Lascano","offers":[{"title":"Paperback","offer_id":46962474582271,"sku":"9798282153057","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_7ed51dec-6a40-4a37-852f-b81cced5f01d.jpg?v=1750651554","url":"https:\/\/www.whiterainbookhouse.com\/products\/anxiety-fix-marc-lascano-9798282153057","provider":"WR Book House","version":"1.0","type":"link"}