{"product_id":"anxiety-mindset-diaries-jo-harris-9781068905735","title":"Anxiety Mindset Diaries: Through Post-Traumatic-Stress as a Mind Coach","description":"Dive into \"Anxiety Mindset Diaries,\" a compelling and insightful exploration of living with heightened anxiety, and PTSD. This powerful book offers a unique blend of personal anecdotes, practical strategies, and inspirational reflections, designed to empower anyone on a journey towards healing and self-discovery.\u003cbr\u003eThrough heartfelt storytelling and expert guidance, Jo Harris provides readers with: \u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eInformational Insight\u003c\/b\u003e into the daily anxiety challenges, conflicts, and necessary support a person fighting the challenges of PTSD.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003ePersonal Reflections\u003c\/b\u003e stories of resilience and hope and overcoming similar struggles. A Mind Coach's intimate exploration of the emotional and psychological struggles through PTSD.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eA Firsthand Account \u003c\/b\u003eof personal emotional and mental experiences, providing a genuine look into the impact of emotional trauma and its repercussions over three years as a mind coach.\u003c\/li\u003e\n\u003c\/ul\u003eWhether seeking solace in your own experiences or looking for ways to support a loved one, \"Anxiety Mindset Diaries\" is a tool to help find strength and serenity amidst the chaos.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Jo Harris\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1068905735\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781068905735\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Jot the Thought Media Ltd.\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/03\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 112\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.46lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 10.00h x 7.00w x 0.23d","brand":"Jo Harris","offers":[{"title":"Paperback","offer_id":48441713033471,"sku":"9781068905735","price":14.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_73b69e9c-d219-4f13-ba14-f32a01badb50.jpg?v=1777192478","url":"https:\/\/www.whiterainbookhouse.com\/products\/anxiety-mindset-diaries-jo-harris-9781068905735","provider":"WR Book House","version":"1.0","type":"link"}