{"product_id":"anxiety-relief-martin-rossman-9781591797784","title":"Anxiety Relief: Relax the Body, Calm the Mind, Manage Fear and Worry, Cultivate Positive Energy","description":"\u003cp\u003eAnxiety puts our bodies into flight or fight mode--and makes us more vulnerable to exhaustion, depression, and illness. These guided mind-body techniques help listeners counteract anxiety through deep relaxation, enhanced problem-solving, and converting fear into positive energy. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cb\u003eCourse objectives: \u003c\/b\u003e \u003cp\u003e\u003c\/p\u003ePractice guided imagery exercises for anxiety relief\u003cbr\u003e- Identify inner intelligence of the physical body\u003cbr\u003e- Integrate experiences into daily life using anxiety relieving exercises\u003cbr\u003e- Utilize the power of the mind and imagination to relax the body\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Martin Rossman\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1591797780\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781591797784\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Sounds True\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/28\/2010\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 1\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e CD\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.13lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 5.02h x 5.52w x 0.30d","brand":"Martin Rossman","offers":[{"title":"CD","offer_id":43938480685311,"sku":"9781591797784","price":14.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/products\/img_dfae7fed-abb9-4187-a4d7-8b4ba565c7ef.jpg?v=1681435930","url":"https:\/\/www.whiterainbookhouse.com\/products\/anxiety-relief-martin-rossman-9781591797784","provider":"WR Book House","version":"1.0","type":"link"}