{"product_id":"anxiety-relief-scott-m-pittman-9781989920794","title":"Anxiety Relief: A Self Help Guide to Control Depression, Manage Stress, Overcome Anger, Calm Your Anxious Mind, Improve Self-esteem an","description":"These are long-term solutions that have stood the test of time and scientific rigor. \u003cp\u003e\u003c\/p\u003eAre you ready to gain control over your depression? \u003cp\u003e\u003c\/p\u003e\u003cstrong\u003eAre you ready to finally...?\u003c\/strong\u003e\u003cbr\u003e- \u003cstrong\u003eHave the energy to accomplish your everyday tasks and feel less tired at the end of the day?\u003c\/strong\u003e- Eliminate the anxious feelings and all the endless worries?\u003cbr\u003e- \u003cstrong\u003eBecome more productive and more successful in both your personal and professional life?\u003cbr\u003e\u003c\/strong\u003e- Stop feeling overwhelmed by your own life... and start feeling like you can do anything you set your mind to do?\u003cp\u003e- \u003cstrong\u003eBoost your confidence and feel like your old self again?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eOccasional anxieties are a normal part of life. In fact, our brains are evolutionarily wired to worry: our cave-dwelling ancestors, who imagined the worst when they heard leaves rustle, had better odds of surviving a predator by being in this state of constant alert. So worrying, to some extent, is a natural part of life - we worry about paying a bill, or how a first date might turn out, or if the weather might ruin a planned BBQ.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Scott M. Pittman\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1989920799\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781989920794\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Kevin Dennis\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/02\/2020\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 190\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.43lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.00w x 0.40d","brand":"Scott M. Pittman","offers":[{"title":"Paperback","offer_id":43942998376703,"sku":"9781989920794","price":19.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/products\/img_94d84075-a169-41b3-a824-18a3c3ce16ee.jpg?v=1681495622","url":"https:\/\/www.whiterainbookhouse.com\/products\/anxiety-relief-scott-m-pittman-9781989920794","provider":"WR Book House","version":"1.0","type":"link"}