{"product_id":"anxiety-sammy-parker-9781534648999","title":"Anxiety: Overcome Stress, Panic Attacks, and Fear: Find Relief to Free Yourself and Most Importantly Unleash Your Inner Peace 2","description":"Anxiety is \u003cstrong\u003eTorturous\u003c\/strong\u003e. Anxiety feels \u003cem\u003eSuffocating\u003c\/em\u003e. In other words, Anxiety \u003cstrong\u003eSUCKS\u003c\/strong\u003e. \u003cbr\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cstrong\u003eHowever, Anxiety is CURABLE \u003c\/strong\u003e\u003cbr\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e I have been a victim of anxiety all of my life. The uncomfortable feeling of my heart racing and my mind being consumed by unnecessary thoughts is not only debilitating, but has taken precious moments of my life. After formally studying this disorder, as well as trying to figure out how to cure myself of this problem, I can happily say I am Anxiety free and I want to help others achieve of what I thought was impossible. \u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eRecently I have developed a \u003cstrong\u003eproven\u003c\/strong\u003e \u003cstrong\u003e7-step solution\u003c\/strong\u003e in minimizing and even getting rid of Anxiety completely. My book titled \"Anxiety: Overcome Stress, Panic Attacks, and Fear. Find Relief to Free Yourself and Most Importantly Unleash Your Inner Peace\" will help you \u003cstrong\u003eBEAT\u003c\/strong\u003e this debilitating disorder. \u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIn this book, you will learn these steps in overcoming Anxiety altogether: \u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e \u003cstrong\u003eStep 1: Identify, Accept, and Label Your Anxiety \u003cbr\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eStep 2: Accept Change Is Progressive and Your Today Does Not Define Your Tomorrow \u003cbr\u003e\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eStep 3: Make Changes and the Right Choices Right Now \u003cbr\u003e\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eStep 4: Practice Visualization and Anchoring \u003cbr\u003e\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eStep 5: Be Mindful of Your Blessings, and the Present \u003cbr\u003e\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eStep 6: Practice Regular Meditation \u003cbr\u003e\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStep 7: Spreading Positivity and Positive Vibes to Your Surrounding \u003c\/strong\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eAfter receiving my Masters in Psychology, I have developed the proper techniques and understanding in developing this multi-step process of defeating Anxiety. I helped cure myself of this disorder and now I want to share to others on what I learned and give you insights on just how I did it. This is not your ordinary book because it is broken down into a \u003cem\u003esystem of steps\u003c\/em\u003e. I will be implementing this method in my practice in helping clients overcome Anxiety successfully. \u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eWhat makes this book different from others is, it really is the most direct way in educating you exactly on what to do when you're dealing with Anxiety. Take control of your life \u003cstrong\u003eNOW\u003c\/strong\u003e  Overcome anxiety now and download your copy today  \u003cstrong\u003eTags: Anxiety, Fear, Stress, Panic, Relief, Overcome\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Sammy Parker\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1534648992\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781534648999\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Createspace Independent Publishing Platform\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/11\/2016\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 74\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.24lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.02h x 5.98w x 0.15d","brand":"Sammy Parker","offers":[{"title":"Paperback","offer_id":44540583149823,"sku":"9781534648999","price":10.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_6f5e4b0c-dd65-4ed3-b1e2-9c574d91fff7.jpg?v=1700588717","url":"https:\/\/www.whiterainbookhouse.com\/products\/anxiety-sammy-parker-9781534648999","provider":"WR Book House","version":"1.0","type":"link"}