{"product_id":"anxiety-workbook-for-kids-amy-nasamran-9781685398972","title":"Anxiety Workbook for Kids: 50+ Fun Mindfulness Activities to Feel Calm, Build Awareness, and Be Your Best Self","description":"\u003cb\u003eShow kids how to manage their anxiety with mindfulness!\u003c\/b\u003eMaking new friends, studying for a big test, or trying something new can make kids feel anxious, but practicing mindfulness is a great way for them to feel calm and confident! This workbook teaches mindfulness for kids ages 8 to 12, helping them use techniques like deep breathing and positive thinking to stay in the moment and take on any challenge.\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eWhat is anxiety, anyway?\u003c\/b\u003e--The kid-friendly language in this book makes it simple for kids to understand what anxiety feels like, where it comes from, and how these exercises can help them feel better.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eFor anxieties big and small\u003c\/b\u003e--Watch your child learn how to keep their cool in all kinds of situations, whether it's moving to a new home, getting called on in class, or going to the doctor.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e56 hands-on mindfulness activities\u003c\/b\u003e--Kids will write down their feelings, try easy meditations, explore a growth mindset, and more as they discover new ways to let go of anxiety anytime it strikes.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003eGive your child the tools they need to thrive with this anxiety book for kids.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Amy Nasamran\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1685398979\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781685398972\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Rockridge Press\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/27\/2022\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 141\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.93lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.90h x 7.80w x 0.50d","brand":"Amy Nasamran","offers":[{"title":"Paperback","offer_id":44070210732287,"sku":"9781685398972","price":17.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_872a4a71-374f-40cf-a453-ebe14ce99b3b.jpg?v=1685429005","url":"https:\/\/www.whiterainbookhouse.com\/products\/anxiety-workbook-for-kids-amy-nasamran-9781685398972","provider":"WR Book House","version":"1.0","type":"link"}