{"product_id":"anxious-attachment-rebecca-robbins-9798243902823","title":"Anxious Attachment: Why Modern Friendships Feel So Hard, and How to Rebuild Emotional Security: A Practical Guide to Healing, Building Self-Worth, and","description":"\u003cp\u003e\u003cb\u003eFriendships shouldn't feel this hard.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eIf you overthink texts, panic when plans change, or feel a constant fear of being forgotten, replaced, or left behind, you're not alone. This book is for you.\u003c\/p\u003e\u003cp\u003eThis book explores \u003cb\u003eanxious attachment in friendships\u003c\/b\u003e, why silence feels unbearable, why closeness feels urgent, and why losing a friend can feel like losing a part of yourself. You'll learn how anxious attachment develops, how it quietly shapes your thoughts, behaviors, and self-worth, and why the fear of abandonment can make friendships feel emotionally exhausting.\u003c\/p\u003e\u003cp\u003eWritten for people who feel \"too much\" in their friendships, this book will help you: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eUnderstand your attachment style without shame or self-blame\u003c\/li\u003e\n\u003cli\u003eRecognize patterns like reassurance-seeking, overthinking, and fear of rejection\u003c\/li\u003e\n\u003cli\u003eBuild \u003cb\u003eemotional security\u003c\/b\u003e that doesn't depend on constant validation\u003c\/li\u003e\n\u003cli\u003eCreate healthier, more balanced friendships rooted in trust, boundaries, and self-worth\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThis isn't about becoming distant, detached, or needing people less. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eIt's about becoming secure enough to stay connected \u003cb\u003ewithout losing yourself\u003c\/b\u003e.\u003cp\u003eWhen you stop measuring your worth through friendships, they stop feeling fragile, and start feeling supportive, steady, and fulfilling.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Rebecca Robbins\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798243902823\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/15\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 292\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.87lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.66d","brand":"Rebecca Robbins","offers":[{"title":"Paperback","offer_id":48659715784959,"sku":"9798243902823","price":14.38,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/anxious-attachment-rebecca-robbins-9798243902823","provider":"WR Book House","version":"1.0","type":"link"}