{"product_id":"anytime-yoga-ulrika-dez-9781611804393","title":"Anytime Yoga: Fun and Easy Exercises for Concentration and Calm","description":"\u003cb\u003eSimple yoga poses for kids ages 3-7 to practice throughout the day, for energy in the morning, focus during the day, and calm when they need a break.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eJoin Kika and her little monkey Yazoo as they introduce 14 simple yoga poses for kids. Each pose in this book includes easy-to-follow instructions and will show kids how yoga can help them relax, develop focus, and increase their sense of well-being. Organized by 'Awake', 'Focus', 'Energy', and 'Resting' poses, you can tailor the series to help kids start moving in the mornings, increase concentration at school and before homework, or relax after a long day. Whether you have 15 minutes or an hour, the series of poses are adaptable and can be done with just one kid or in a larger classroom setting. The book also includes four guided meditations that can be read aloud to complement the yoga practices.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Ulrika Dezé\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1611804396\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781611804393\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Bala Kids\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/03\/2019\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 64\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.85lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.40h x 8.40w x 0.50d\u003cbr\u003e\u003cbr\u003e\u003cb\u003eReview Citation(s): \u003c\/b\u003e\u003cbr\u003e\u003ci\u003eKirkus Reviews\u003c\/i\u003e 08\/01\/2019","brand":"Ulrika Dezé","offers":[{"title":"Hardcover","offer_id":43938790539519,"sku":"9781611804393","price":16.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/products\/img_d990dba9-1293-44fd-a3ce-ef5b2cd62c85.jpg?v=1681437735","url":"https:\/\/www.whiterainbookhouse.com\/products\/anytime-yoga-ulrika-dez-9781611804393","provider":"WR Book House","version":"1.0","type":"link"}