{"product_id":"are-we-old-yet-garry-cole-9798988730408","title":"Are We Old Yet?: A casual conversation about aging","description":"\u003cp\u003e\u003cstrong\u003eEntertaining read to help us age better.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAn optimistic outlook on getting older.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eAre we old yet? Have you ever asked yourself that question? There are only two possible answers- Yes (I have considered the possibility), or someday (just not today). \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eWe all age, it is part of life. We can deny it, or accept and make the best of it. This book will help with the second strategy.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eMy hope is that my casual writing style will pull you into the text, making you feel as if we are having a conversation.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThe content is a blend of scientific research, nostalgia, and personal memories which allows for learning and entertainment. There are 35 Conversations (chapters) and include topics such as: \u003c\/p\u003e\u003cp\u003e- The science of aging: Why (biologically) we get old. We need to know.\u003c\/p\u003e\u003cp\u003e- Is there a fountain of youth?: Well kinda. Good news, we can influence our longevity.\u003c\/p\u003e\u003cp\u003e- Who am I now?: Our new identity. The retirement transition.\u003c\/p\u003e\u003cp\u003e- What does aging well even mean?\u003c\/p\u003e\u003cp\u003e- Healthy aging, lifespan, and healthspan: How do they fit together? \u003c\/p\u003e\u003cp\u003e- Why we should live like people in the Blue Zones: Because they happily live to be 100.\u003c\/p\u003e\u003cp\u003e- Ten Pillars to live a happy, healthy, and long life: No explanation needed.\u003c\/p\u003e\u003cp\u003e- Are we old?: We need to answer the question. I mean it is the title of the book.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eBy the end of the book you will have learned, laughed, cried, and maybe found a new friend.\u003c\/p\u003e\u003cp\u003eEnjoy. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Garry Cole\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798988730408\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Garry Cole\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/26\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 310\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.87lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.70d","brand":"Garry Cole","offers":[{"title":"Paperback","offer_id":44761477021951,"sku":"9798988730408","price":15.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_797139d7-fc1f-4af6-ba84-c80cc620bfa1.jpg?v=1706681429","url":"https:\/\/www.whiterainbookhouse.com\/products\/are-we-old-yet-garry-cole-9798988730408","provider":"WR Book House","version":"1.0","type":"link"}