{"product_id":"are-you-breathing-gretchen-reininga-yates-9781959165163","title":"Are YOU Breathing?: A Guided Image Meditation Using Your Breath","description":"\u003cp\u003eA Guided Image Meditation For People With Anxiety Driven Addictions\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e(Using your breath)\u003c\/p\u003e\u003cp\u003eThis book is a map through the realms\u003c\/p\u003e\u003cp\u003eof your irrational emotions into a\u003c\/p\u003e\u003cp\u003eclear bright place, free of anxiety.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eYou are no more your emotions\u003c\/p\u003e\u003cp\u003ethan the clouds are the sky.\u003c\/p\u003e\u003cp\u003eBoth are important, however, \u003c\/p\u003e\u003cp\u003ethe clouds are for weather and \u003c\/p\u003e\u003cp\u003eyour emotions are for character.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThis book is about practicing the art of attention\u003c\/p\u003e\u003cp\u003eand relaxation using your breath to manage\u003c\/p\u003e\u003cp\u003eyour emotions as the wind manages the clouds.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Gretchen Reininga-Yates\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 195916516X\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781959165163\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Readersmagnet LLC\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/06\/2022\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 94\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.69lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 11.00h x 8.50w x 0.26d","brand":"Gretchen Reininga-Yates","offers":[{"title":"Paperback","offer_id":44072550301951,"sku":"9781959165163","price":19.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_8731257d-2479-4374-9551-6f5663a640f0.jpg?v=1685442642","url":"https:\/\/www.whiterainbookhouse.com\/products\/are-you-breathing-gretchen-reininga-yates-9781959165163","provider":"WR Book House","version":"1.0","type":"link"}