{"product_id":"arfid-recovery-blueprint-margaret-j-carlton-9798323373437","title":"ARFID Recovery Blueprint: Practical Strategies, Therapy Techniques, and Support Systems for ARFID Recovery","description":"\u003cp\u003e\u003cb\u003eIs ARFID limiting your life?\u003c\/b\u003e Are you struggling with picky eating, anxiety around food, and a feeling of being trapped? You're not alone. Millions of people grapple with Avoidant\/Restrictive Food Intake Disorder (ARFID), but there is hope.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eThis powerful guide is your roadmap to lasting recovery.\u003c\/b\u003e Inside \u003cb\u003eARFID Recovery Blueprint\u003c\/b\u003e, you'll discover: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eProven strategies\u003c\/b\u003e to overcome picky eating habits and build a healthy relationship with food.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eEffective therapy techniques\u003c\/b\u003e like CBT and exposure therapy, explained in a clear and actionable way.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eComprehensive meal planning approaches\u003c\/b\u003e tailored to your specific needs, making healthy eating achievable and stress-free.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eThe power of support groups and finding your tribe\u003c\/b\u003e to connect with others who understand your journey.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eEssential guidance on navigating therapy and nutritional counseling\u003c\/b\u003e to optimize your recovery process.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cb\u003eARFID Recovery Blueprint\u003c\/b\u003e equips you with the tools and knowledge you need to: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cb\u003eBreak free from the cycle of anxiety and restriction around food.\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eDevelop a positive mindset and cultivate self-compassion.\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eNourish your body with confidence and enjoy the freedom of eating well.\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eBuild a healthy relationship with food that empowers you to thrive.\u003c\/b\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cb\u003eDon't let ARFID control your life any longer.\u003c\/b\u003e Take charge of your recovery journey today. Order your copy of \u003cb\u003eARFID Recovery Blueprint\u003c\/b\u003e and unlock the door to a life of freedom and well-being.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Margaret J. Carlton\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798323373437\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/19\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 110\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.35lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.23d\u003c\/p\u003e","brand":"Margaret J. Carlton","offers":[{"title":"Paperback","offer_id":46311200325887,"sku":"9798323373437","price":10.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_f4aba0ce-dbf0-4f92-899a-5729ad48f839.jpg?v=1730888819","url":"https:\/\/www.whiterainbookhouse.com\/products\/arfid-recovery-blueprint-margaret-j-carlton-9798323373437","provider":"WR Book House","version":"1.0","type":"link"}