{"product_id":"arnavh-yoga-ashwini-kumar-aggarwal-9789395766425","title":"Arnavh Yoga","description":"\u003cp\u003e\u003cstrong\u003eWhat is Yoga?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eYoga is a higher state of Being. It is a state of the consciousness that reflects Purity, Cheerfulness, Compassion. Yoga is that moment in life when one is at ease, absorbed in divine union.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThe entire process that comprises of\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eShouldering Responsibility Well, \u003c\/li\u003e\n\u003cli\u003eTaking Timely Action, \u003c\/li\u003e\n\u003cli\u003eMaking Wise Decisions, \u003c\/li\u003e\n\u003cli\u003eHandling Difficult Situations, and displaying\u003c\/li\u003e\n\u003cli\u003eGrit, Humility, Patience and Perseverance\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003ethis entire process is another name for the Practice of Yoga.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThe methods and techniques given in this book are a means to achieve the DIVINE UNION = SWEET BLISS = YOGA.\u003c\/p\u003e\u003cp\u003eThis is made possible by treading the Path of Yoga.\u003c\/p\u003e\u003cp\u003e---------\u003c\/p\u003e\u003cp\u003eIt ONLY takes 7 minutes a Day. For the 7 Aspects: \u003c\/p\u003e\u003cp\u003e1. Fitness of \u003cstrong\u003eBODY\u003c\/strong\u003e.\u003c\/p\u003e\u003cp\u003e2. Alertness of \u003cstrong\u003eMIND \u003c\/strong\u003ewith sound decision-making.\u003c\/p\u003e\u003cp\u003e3. \u003cstrong\u003eEmotion\u003c\/strong\u003eal Purity by cleansing deep-seated impressions.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e4. Spirits to soar and \u003cstrong\u003eSOUL \u003c\/strong\u003eto shine through.\u003c\/p\u003e\u003cp\u003e5. Healthy \u003cstrong\u003eRELATIONSHIPs\u003c\/strong\u003e by attitude modulation.\u003c\/p\u003e\u003cp\u003e6. \u003cstrong\u003eFinancial \u003c\/strong\u003eGrowth.\u003c\/p\u003e\u003cp\u003e7. Esteem in \u003cstrong\u003eSOCIETY\u003c\/strong\u003e.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eBy the 7 Steps: \u003c\/p\u003e\u003cp\u003eMeditation PRANAYAMA Yogasana\u003c\/p\u003e\u003cp\u003eWALKING Outdoor-Sports HAVAN\u003c\/p\u003e\u003cp\u003elast but not least, a GOOD BATH.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Ashwini Kumar Aggarwal,Dipanshu Aggarwal\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 9395766425\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9789395766425\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Devotees of Sri Sri Ravi Shankar Ashram\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/18\/2023\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 82\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.07lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 11.00h x 8.50w x 0.25d","brand":"Ashwini Kumar Aggarwal","offers":[{"title":"Hardcover","offer_id":48519894008063,"sku":"9789395766425","price":18.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_f1100023-9cd3-4150-b248-35ef26420d19.jpg?v=1778739468","url":"https:\/\/www.whiterainbookhouse.com\/products\/arnavh-yoga-ashwini-kumar-aggarwal-9789395766425","provider":"WR Book House","version":"1.0","type":"link"}