{"product_id":"art-with-spirit-brenda-jeppesen-9781537192239","title":"ART with Spirit: A Colouring Book of Spiritually Inspired Designs","description":"These simple yet Spiritually Inspired designs of mostly Mandela's will draw you in - into the true essence of who you really are (a spiritual being having a human experience). Take a deep breath; hold it for 10 seconds (if you can) and exhale slowly through your nose. Repeat a few times then grab your colouring utensils and be one with the images contained within. Just like with meditation, adult colouring is a therapeutic process to aid in relieving stress, promoting mindfulness and re-acquainting you with your inner child. Researchers are finding tangible results from adults colouring books. Give it a try today and see how this childhood pastime can help you relieve stress and help rediscover the true you\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Brenda Jeppesen\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 153719223X\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781537192239\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Createspace Independent Publishing Platform\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/19\/2016\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 100\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.56lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 11.02h x 8.50w x 0.21d","brand":"Brenda Jeppesen","offers":[{"title":"Paperback","offer_id":44124664135935,"sku":"9781537192239","price":7.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_14277e9f-5a0a-4c55-a6f2-697381819390.jpg?v=1687438115","url":"https:\/\/www.whiterainbookhouse.com\/products\/art-with-spirit-brenda-jeppesen-9781537192239","provider":"WR Book House","version":"1.0","type":"link"}