{"product_id":"ascending-to-the-peak-philippa-white-9781909972285","title":"Ascending To The Peak: From Suffering To Spiritual Breakthrough: A 12 Week Journey Through The Five Elements and Seven Chakras","description":"\u003cp\u003e\u003cb\u003eWhat if the key to healing your body, mind, and spirit lies in remembering your place in the web of life?\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eIn Ascending To The Peak, Philippa White invites you on a transformative 12-week journey through the five elements and seven chakras-intertwining ancient wisdom with modern science to restore harmony between you and the Earth. Rooted in personal awakening after profound loss, this book blends breathwork, energetic healing, environmental insight, and practical guidance to reconnect you with your body, your purpose, and the natural world. From the soil beneath your feet to the cosmos above, discover how conscious living can become a path to renewal, resilience, and spiritual breakthrough. \u003cp\u003e\u003c\/p\u003eTransform your life in just 12 weeks with this powerful guide to spiritual breakthrough and holistic healing. \u003ci\u003eAscending To The Peak\u003c\/i\u003e combines ancient wisdom with modern science to help you overcome suffering and discover profound inner peace.\u003cp\u003ePerfect for anyone seeking healing from loss, stress, or life transitions, this comprehensive programme by holistic health educator Philippa White draws on 22 years of research across energy medicine, psychology, nutrition, and somatic therapies. Learn to harness the transformative power of the Five Elements (Earth, Water, Fire, Air, Wood) and Seven Chakras through practical, science-backed techniques.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eWhat You'll Discover: \u003c\/b\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eWeek-by-week structured healing programme\u003c\/b\u003e with clear, actionable steps\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eChakra balancing techniques\u003c\/b\u003e for emotional resilience and mental clarity\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eBreathwork and movement practices\u003c\/b\u003e rooted in traditional wisdom\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eScience-backed detoxification strategies\u003c\/b\u003e for physical vitality\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eGrounding rituals\u003c\/b\u003e that reconnect you with Earth's healing intelligence\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eNutritional guidance\u003c\/b\u003e aligned with elemental principles\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eStress reduction methods\u003c\/b\u003e combining ancient and modern approaches\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eBorn from the author's personal journey through grief and healing, this book offers hope and practical tools for anyone feeling stuck, overwhelmed, or disconnected. Whether you're navigating loss, seeking spiritual awakening, managing chronic stress, or simply wanting to elevate your wellbeing, you'll find a compassionate, evidence-based path forward.\u003c\/p\u003e\u003cp\u003eIdeal for spiritual seekers, holistic health enthusiasts, wellness practitioners, grief recovery, meditation students, and anyone ready to reclaim their vitality and purpose. This isn't just theory-it's a practical roadmap to lasting transformation that honours both scientific understanding and spiritual wisdom.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Philippa White\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1909972282\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781909972285\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Ellie White\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/08\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 300\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.89lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.63d","brand":"Philippa White","offers":[{"title":"Paperback","offer_id":48440558190847,"sku":"9781909972285","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_0820ba95-cfb4-4b0a-8f4e-2ee78923bb0a.jpg?v=1777183236","url":"https:\/\/www.whiterainbookhouse.com\/products\/ascending-to-the-peak-philippa-white-9781909972285","provider":"WR Book House","version":"1.0","type":"link"}