{"product_id":"assertive-communication-skills-chase-hill-9798584050771","title":"Assertive Communication Skills: 2 Books in 1: Assertiveness Training + Stop People Pleasing - How to Stand Up for Yourself, Set Healthy Boundaries, Sa","description":"Stop being a pushover - it's time for you to be seen, be heard, and to get what you deserve.\u003cp\u003eHave you spent the better portion of your life physically and mentally unable to strive for \u003cb\u003ewhat you really want, \u003c\/b\u003e passively riding the waves as they come?\u003c\/p\u003e\u003cp\u003eAre you constantly considerate of others' feelings, having made too many compromises in the past that have left you feeling unfulfilled and empty?\u003c\/p\u003e\u003cp\u003eYou may currently be facing an unsettling internal conflict, wondering how you can assert yourself and express your genuine thoughts, needs, and opinions without being aggressive or disliked by those around you.\u003c\/p\u003e\u003cp\u003eThere's no reason to be held back by discomfort and fear anymore - with the right training, your timid nature will undoubtedly subside, making room for the assertive person you've always longed to be.\u003c\/p\u003e\u003cp\u003e\u003cem\u003e\u003cb\u003eIn Assertiveness Training, you will discover: \u003c\/b\u003e\u003c\/em\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eScientifically proven\u003c\/b\u003e steps to practice self-awareness and emotional control to avoid the most common emotional setbacks barricading the way between you and your assertive self.\u003c\/li\u003e\n\u003cli\u003eHow to tackle the anxiety and fear that come from your first attempts at being assertive, \u003cb\u003emaking assertiveness second nature\u003c\/b\u003e.\u003c\/li\u003e\n\u003cli\u003eA plethora of situation-based tips and tricks that will guide you through the process of knowing exactly what to say and do to let people know that you're not to be walked over.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eA step-by-step action plan, \u003c\/b\u003e taking you on a transformative journey towards building more confidence that's rooted in a polite and kind contact with the people around you.\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cb\u003e+ Plus as a bonus, you'll also get \"Stop People Pleasing\" \u003c\/b\u003eto help you to start saying no and set healthy boundaries with your family, friends, and colleagues.\u003c\/p\u003e\u003cp\u003e\u003cb\u003e\u003cem\u003eIn Stop People Pleasing, you will discover: \u003c\/em\u003e\u003c\/b\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eThe 4 defense mechanisms specific to people pleasing, how to identify them, and how to respond to them\u003c\/li\u003e\n\u003cli\u003eMultiple exercises and approaches to help you rediscover who you are at heart, breaking free from feeling the need to seek validation from others\u003c\/li\u003e\n\u003cli\u003eCoping mechanisms designed to help you overcome discomfort or frustration as you redefine the boundaries in your life.\u003c\/li\u003e\n\u003cli\u003eA step-by-step 14-day action plan to help you achieve instant and notable improvements.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eAssertiveness is not a natural-born trait, but it is a skill that we all can acquire with perseverance and the right kind of guidance.\u003c\/p\u003e\u003cp\u003eWith the right tools and techniques by your side, you will be able to hit the ground running and be one step closer to living your life the way you want to live it.\u003c\/p\u003eIf you're ready to finally stand up for yourself and transform your life, then scroll up and click the \"Buy now\" button right now.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Chase Hill\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 8584050779\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798584050771\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/19\/2020\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 340\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.10lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.76d","brand":"Chase Hill","offers":[{"title":"Paperback","offer_id":43944082243839,"sku":"9798584050771","price":23.77,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/products\/img_e3cc99b6-5fcb-4600-b81a-fb1542ee42b7.jpg?v=1681501686","url":"https:\/\/www.whiterainbookhouse.com\/products\/assertive-communication-skills-chase-hill-9798584050771","provider":"WR Book House","version":"1.0","type":"link"}