{"product_id":"athletic-fuel-jon-ramsey-9798856162003","title":"Athletic Fuel: Nutrition Science Explained for Athletes","description":"\u003cp\u003e\u003cb\u003eUnlock Your Full Athletic Potential with the Power of Science!\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eAre you ready to take your athletic performance to the next level? Whether you're a professional athlete or a fitness enthusiast striving to reach your personal best, \"Athletic Fuel: Nutrition Science Explained for Athletes\" is the essential guide you've been searching for. This comprehensive, easy-to-understand book delves deep into the world of sports nutrition, revealing the secrets behind what really fuels your body for peak performance.\u003c\/p\u003e\u003cp\u003eForget about fad diets and overhyped supplements; it's time to discover the truth behind the science of nutrition for athletes. In \"Athletic Fuel\", you'll learn invaluable information on: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cb\u003e- The crucial role of macronutrients and micronutrients\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003e- The impact of hydration on athletic performance\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003e- How nutrient timing can maximize your training and recovery\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003e- The importance of pre- and post-workout nutrition\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003e- The art of tailoring your diet to your specific needs and goals\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003e- Expert advice on managing travel, sleep, stress, and other lifestyle factors that influence your athletic prowess\u003c\/b\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eBacked by cutting-edge research and featuring eye-opening case studies, \"Athletic Fuel\" delivers a powerful, actionable blueprint to help you optimize your nutrition and unleash your full athletic potential. Whatever your sport or discipline, this comprehensive guide is your formula for success - on and off the field, court or track. Are you ready to harness the power of nutrition and revolutionize your performance? Grab your copy of \"Athletic Fuel: Nutrition Science Explained for Athletes\" today and start transforming your body, mind, and athletic destiny!\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Jon Ramsey\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798856162003\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/30\/2023\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 214\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.56lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.45d","brand":"Jon Ramsey","offers":[{"title":"Paperback","offer_id":48996693213439,"sku":"9798856162003","price":14.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/athletic-fuel-jon-ramsey-9798856162003","provider":"WR Book House","version":"1.0","type":"link"}