{"product_id":"auristm-gemma-gardner-9798250373661","title":"Auris(tm): The Discipline of Listening: Rebuilding Identity, Stability and Direction in a Changing World","description":"\u003cp\u003e\u003cb\u003eWhat happens when the structure around you changes... and you no longer recognise yourself in the same way?\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eThere are moments in life where everything shifts.\u003c\/p\u003e\u003cp\u003eThe role that once defined you ends.\u003cbr\u003eThe routine that once held you steady disappears.\u003cbr\u003eThe expectations that once guided you are no longer there.\u003c\/p\u003e\u003cp\u003eAnd suddenly, you are left with space - and a version of yourself you are not yet sure how to lead.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eAURIS(TM) is the discipline of listening.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eNot to the noise around you.\u003cbr\u003eBut to the voice within you.\u003c\/p\u003e\u003cp\u003eThis book is a powerful, grounded and deeply human exploration of what happens to your identity, behaviour and stability during periods of transition - and how to rebuild from within.\u003c\/p\u003e\u003cp\u003eDrawing on lived leadership experience, military discipline, business ownership, behavioural science, neuroscience and Stoic philosophy, Gemma Gardner introduces the AURIS(TM) framework: \u003c\/p\u003e\u003cp\u003e\u003cb\u003eAwareness\u003cbr\u003eUnderstanding\u003cbr\u003eRegulation\u003cbr\u003eIdentity\u003cbr\u003eStructure\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eA system designed to help you: \u003c\/p\u003e\u003cp\u003e- regain control of your thoughts and behaviour\u003cbr\u003e- stabilise your nervous system under pressure\u003cbr\u003e- rebuild your identity after change\u003cbr\u003e- create consistent, aligned action\u003cbr\u003e- lead yourself with clarity and confidence\u003c\/p\u003e\u003cp\u003eThis is not a book about motivation.\u003cbr\u003eIt is a book about stability.\u003c\/p\u003e\u003cp\u003eIt sits before habits, before goals, before performance - and builds the foundation that allows all of those things to finally work.\u003c\/p\u003e\u003cp\u003eIf you have ever felt lost in transition, uncertain in yourself, or disconnected from the version of you that once felt strong and capable, this book will help you find your way back.\u003c\/p\u003e\u003cp\u003eBecause when you learn to hear yourself clearly, \u003cbr\u003eyou learn how to lead yourself steadily.\u003c\/p\u003e\u003cp\u003eAnd from there - anything is possible.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Gemma Gardner\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798250373661\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/02\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 94\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.30lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.23d","brand":"Gemma Gardner","offers":[{"title":"Paperback","offer_id":50665267724543,"sku":"9798250373661","price":26.0,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/auristm-gemma-gardner-9798250373661","provider":"WR Book House","version":"1.0","type":"link"}