{"product_id":"autophagy-laurie-kraft-9781989744925","title":"Autophagy: How to Activate the Anti-aging Process Through Intermittent Fasting (Learn How to Purify Your Body and Promote Longevi","description":"\u003cp\u003eIf you have decided to activate the anti-aging process through autophagy and fasting, you must prepare enough in order to set yourself up for success. Success in fasting is largely mental and in order to combat this side of it, you must be prepared to deal with the mental challenges that are sure to arise.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat you will discover within the lines of the book: \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e- What is autophagy and its benefit to your health\u003c\/p\u003e\u003cp\u003e- How to activate your metabolism naturally and lose stubborn fats\u003c\/p\u003e\u003cp\u003e- How to maximize the effects of autophagy and reclaim your health\u003c\/p\u003e\u003cp\u003e- How autophagy can act as an anti-aging therapy and rejuvenating effects.\u003c\/p\u003e\u003cp\u003e- What mistakes to avoid if you want to succeed in the weight loss journey\u003c\/p\u003e\u003cp\u003e- And much, much more \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eWe also discuss easy and effective methods to engage in a fast so that you can truly feel satisfied with your diet. That's right, no more yo-yo dieting and disappointment or guilt around eating  \u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Laurie Kraft\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1989744923\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781989744925\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Tomas Edwards\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/24\/2021\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 188\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.42lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.00w x 0.40d","brand":"Laurie Kraft","offers":[{"title":"Paperback","offer_id":43944235729151,"sku":"9781989744925","price":19.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/products\/img_df40e9af-6370-4ad2-a7e1-96cc7803855c.jpg?v=1681502545","url":"https:\/\/www.whiterainbookhouse.com\/products\/autophagy-laurie-kraft-9781989744925","provider":"WR Book House","version":"1.0","type":"link"}