{"product_id":"autopilot-andrew-smart-9789386538062","title":"Autopilot","description":"\u003cp\u003eEscape the nonstop hustle and reclaim your brain with \u003ci\u003eAutopilot\u003c\/i\u003e, a witty and science-backed guide from neuroscientist Andrew Smart. Drawing on cutting-edge research in cognition, productivity, and human factors, Smart reveals why our relentless push to \"do more, faster\" actually hurts creativity, focus, and well-being. With a blend of humor, insight, and practical science, this compact paperback challenges readers to do less--and think more--explaining why stepping back can be the smartest move of all. It's a refreshing manifesto for anyone seeking balance in an age of constant busyness.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eSlow down to speed up your mind.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eExplore neuroscientific evidence showing why downtime is essential for creativity and focus.\u003c\/li\u003e\n\u003cli\u003eDiscover practical strategies for incorporating \"slow time\" into your personal and work life.\u003c\/li\u003e\n\u003cli\u003eEnjoy the author's witty, accessible tone--ideal for readers tired of dry self-help tomes.\u003c\/li\u003e\n\u003cli\u003eWritten by a neuroscience expert, making complex ideas relatable and actionable.\u003c\/li\u003e\n\u003cli\u003eReclaim cognitive clarity by understanding the brain's need for rest and unstructured time.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e \u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Andrew Smart\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 9386538067\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9789386538062\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Fingerprint! Publishing\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/20\/2017\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 164\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback","brand":"Andrew Smart","offers":[{"title":"Paperback","offer_id":48446658412799,"sku":"9789386538062","price":9.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_e7a13edc-e7ce-4949-b3d8-e076c822ea83.jpg?v=1777226089","url":"https:\/\/www.whiterainbookhouse.com\/products\/autopilot-andrew-smart-9789386538062","provider":"WR Book House","version":"1.0","type":"link"}