{"product_id":"awake-athlete-jess-gumkowski-9798218146269","title":"Awake Athlete: When mastery is your only option","description":"\u003cp\u003eThrough story, practical technique, and the great wisdom of the sages, Awake Athlete presents a recipe for mental health that yields a mindset, unlike anything we have seen before in sports.\u003c\/p\u003e\u003cp\u003eThis is a mind-training guide that holds the keys to mental mastery and deliberate living. It details a way of training and competing that effortlessly merges activity and awareness for sustained flow states-a journey to optimized performance in sport and life.\u003c\/p\u003e\u003cp\u003eFrom those just curious about meditation to those close to enlightenment, Awake Athlete has the power to speak to many no matter their level of experience.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Jess Gumkowski\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 8218146261\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798218146269\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Yogitriathlete\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/05\/2023\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 216\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.56lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.46d","brand":"Jess Gumkowski","offers":[{"title":"Paperback","offer_id":45482629136639,"sku":"9798218146269","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_e925c242-3e30-426a-a20e-9cb7577a0104.jpg?v=1715999088","url":"https:\/\/www.whiterainbookhouse.com\/products\/awake-athlete-jess-gumkowski-9798218146269","provider":"WR Book House","version":"1.0","type":"link"}