{"product_id":"awake-evan-sutter-9780764361760","title":"Awake: A Journal, a Guide, a Retreat, a Friend","description":"We all have the conditions to be happy right now! Take the first step with \u003cem\u003eAwake: A Journal, a Guide, a Retreat, a Friend\u003c\/em\u003e, which is packed with thought-provoking content and actionable practices that inspire ultimate happiness and achievement.  \u003cul\u003e \u003cli\u003eFour key foundations--Exploration, Know Yourself, Meaning, and Presence--blend relevant philosophy and positive psychology. \u003c\/li\u003e \u003cli\u003eAll this, along with powerful self-development practices and engaging reflections, boost well-being, creativity, and self-compassion, while easing stress and anxiety to drive you toward peak performance. \u003c\/li\u003e \u003cli\u003e\n\u003cem\u003eAwake\u003c\/em\u003e features over 20 practices such as the Curiosity Challenge, Daily Gratitude, Mindful Meditations, 7 Ways to Let Go, and many more. \u003c\/li\u003e \u003cli\u003eIn addition, guided meditations, self-discovery investigations, mindfulness coloring exercises, and motivational quotes plus tips will allow you to flourish. \u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eThis is all packed into a beautifully designed, easy-to-use, personal journal that you can take anywhere.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Evan Sutter\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0764361767\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780764361760\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Redfeather\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/14\/2021\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 160\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.71lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 7.00h x 5.88w x 0.72d\u003c\/p\u003e","brand":"Evan Sutter","offers":[{"title":"Paperback","offer_id":44046194671871,"sku":"9780764361760","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_03b8a33d-c8ba-4bc2-b022-93f4cc42eda8.jpg?v=1684983186","url":"https:\/\/www.whiterainbookhouse.com\/products\/awake-evan-sutter-9780764361760","provider":"WR Book House","version":"1.0","type":"link"}