{"product_id":"awakened-health-and-fitness-ivan-starr-9798272728043","title":"Awakened Health and Fitness: The Science, Spirit, and Reclamation of Human Vitality","description":"Awakened Health and Fitness is a master compilation of humanity's health wisdom-spanning ancient traditions, forgotten natural sciences, and the latest frontiers of bioenergetics and quantum biology.\u003cbr\u003eFor over a century, health knowledge has been fragmented, commercialized, and filtered through profit-driven narratives. This book clears the fog. It reconnects timeless principles of vitality-light, movement, breath, nutrition, mindset-with the newest discoveries in epigenetics and neurobiology, revealing how the body truly regenerates.\u003cbr\u003eFrom Ayurvedic balance to mitochondrial optimization, from fasting and circadian alignment to the mysteries of consciousness itself, Awakened Health and Fitness restores the lost map of human well-being-scientific, spiritual, and sovereign.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Ivan Starr\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798272728043\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/03\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 188\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.57lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.40d","brand":"Ivan Starr","offers":[{"title":"Paperback","offer_id":48217899368703,"sku":"9798272728043","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_f72be229-c390-49b0-bc21-b003b32ef82e.jpg?v=1772000172","url":"https:\/\/www.whiterainbookhouse.com\/products\/awakened-health-and-fitness-ivan-starr-9798272728043","provider":"WR Book House","version":"1.0","type":"link"}