{"product_id":"ayurveda-beginners-guide-susan-weis-bohlen-9781939754172","title":"Ayurveda Beginner's Guide: Essential Ayurvedic Principles and Practices to Balance and Heal Naturally","description":"\"Susan's approach to Ayurveda is simplicity itself. In \u003ci\u003eAyurveda Beginners Guide\u003c\/i\u003e she has described the complex network of Ayurvedic information in a very practical, straightforward way so that every person can understand the healing modality of Ayurveda.\"\u003cb\u003e--Vasant Lad, BAM\u0026amp;S, MASc, Ayurvedic Physician Founder of the Ayurvedic Institute in New Mexico, advisor for the National Ayurvedic Medical Association, and author of numerous books including \u003ci\u003eAyurveda: Science of Self-Healing\u003c\/i\u003e and \u003ci\u003eThe Complete Book of Ayurvedic Home Remedies\u003c\/i\u003e\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eAyurveda is a profound science with wisdom spanning so wide that it can be difficult to know exactly where to begin. As an Ayurvedic consultant, Susan Weis-Bohlen helps those who are new to Ayurveda address this exact issue. In \u003ci\u003eAyurveda Beginners Guide\u003c\/i\u003e Susan explains of the holistic principles behind Ayurveda, and offers gentle guidance for incorporating its restorative practices in your everyday life. \u003cp\u003e\u003c\/p\u003eDesigned with the newcomer in mind, \u003ci\u003eAyurveda Beginner's Guide\u003c\/i\u003e presents: \u003cbr\u003e \u003cul\u003e \u003cli\u003e\n\u003cb\u003eA concise overview of Ayurveda\u003c\/b\u003e that covers its historical roots, concepts, and various healing methods\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eA 3-week Ayurveda plan for beginners\u003c\/b\u003e to introduce Ayurvedic concepts into one's lifestyle gently and practically\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eA wide range of Ayurveda techniques\u003c\/b\u003e such as recipes, yoga, aromatherapy, meditation, seasonal cleanses, and more\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eA simple dosha quiz\u003c\/b\u003e and in-depth descriptions of each dosha\u003c\/li\u003e \u003c\/ul\u003e \u003cbr\u003e\u003ci\u003eAyurveda Beginner's Guide\u003c\/i\u003e will show you how to unlock the transformative powers of Ayurveda and move forward in your journey towards a healthier state of mind, body, and spirit.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Susan Weis-Bohlen\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1939754178\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781939754172\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Althea Press\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/13\/2018\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 188\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.95lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.01h x 8.01w x 0.60d","brand":"Susan Weis-Bohlen","offers":[{"title":"Paperback","offer_id":44053709193471,"sku":"9781939754172","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_59881d0c-fd4f-45fc-892a-d832d37d63e8.jpg?v=1685025821","url":"https:\/\/www.whiterainbookhouse.com\/products\/ayurveda-beginners-guide-susan-weis-bohlen-9781939754172","provider":"WR Book House","version":"1.0","type":"link"}