{"product_id":"ayurveda-demystified-marcus-webb-9781955575195","title":"Ayurveda Demystified: For Optimum Western Living","description":"Introducing Ayurveda into Western living involves understanding a new language, new philosophy and new lifestyle, not an easy task. However, as an instructor, I quickly discovered that the wisdom is worth pursuing; following this modified basic wisdom taught in the accompanying class became an easy task. As an instructor of the introductory Ayurveda class, I re-named the body's three energy flows based upon Ayurveda Sanskrit terms. The Sanskrit terms -- Vata, Pitta and Kapha became the appropriate Western functions - movement, processing and storage. Ayurveda Demystified helps an individual identify their personal dominant energy flow. With this knowledge, they can look for and apply the best remedies or foods for a healthy body. The next step is a choice. Do they stay with this amount of information or expanding their knowledge?\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Marcus Webb, Gayle Redfern\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1955575193\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781955575195\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Gayle Redfern\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/06\/2021\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 92\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.52lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 11.00h x 8.50w x 0.19d","brand":"Marcus Webb","offers":[{"title":"Paperback","offer_id":43981684769023,"sku":"9781955575195","price":12.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_153dd0e4-729e-479b-8fc9-a92d0dfef5d3.jpg?v=1683256964","url":"https:\/\/www.whiterainbookhouse.com\/products\/ayurveda-demystified-marcus-webb-9781955575195","provider":"WR Book House","version":"1.0","type":"link"}