{"product_id":"ayurveda-mishty-gupta-9798288628689","title":"Ayurveda: The ancient science of life","description":"\u003cp\u003eOriginating in India more than 5,000 years ago, Ayurveda is one of the world's oldest healing systems. These ancient principles teach you that everyone is unique and there is no \"one size fits all\" solution - each individual is made up of a unique combination of three main doshas, or energies, which give them their unique physiology and psychology.\u003c\/p\u003e\u003cp\u003eThe preventative and long-lasting health benefits of Ayurvedic self-healing include improved gut health, sleep, diet, stress management and many more while all being free from side effects.\u003c\/p\u003e\u003cp\u003eThis book is a beginner friendly introduction to Ayurveda - with some of my own ideas and suggestions.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Mishty Gupta\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798288628689\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/27\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 54\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.16lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.11d","brand":"Mishty Gupta","offers":[{"title":"Paperback","offer_id":48137177301247,"sku":"9798288628689","price":18.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_58c452b8-a04c-4f61-a5a9-ef6536aa685a.jpg?v=1770167067","url":"https:\/\/www.whiterainbookhouse.com\/products\/ayurveda-mishty-gupta-9798288628689","provider":"WR Book House","version":"1.0","type":"link"}