{"product_id":"baby-om-laura-staton-9780805068399","title":"Baby Om: Yoga for Mothers and Babies","description":"\u003cp\u003e\u003cb\u003eA dynamic yoga program for new mothers and their babies\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eHow does a new mother get back her shape without giving up precious time with her baby? In \u003ci\u003eBaby Om\u003c\/i\u003e, authors Laura Staton and Sarah Perron -- both dancers, yoga instructors, and moms themselves -- answer the new mother's need for a calming and rigorous way to align and strengthen her body while having fun with her baby. Based on their popular New York classes of the same name, \u003ci\u003eBaby Om\u003c\/i\u003e takes mothers through a yoga practice they can do with their infants -- anytime and anywhere. The techniques help new mothers enjoy the spiritual and physical benefits of yoga, allowing them to nurture themselves as well as their babies. This easy-to-use book includes: \u003cp\u003e\u003c\/p\u003e--Baby Om basics -- the practical information you need to get started\u003cbr\u003e--baby engagement -- how to play with and stimulate your baby during yoga\u003cbr\u003e--four step-by-step Baby Om classes -- each concentrating on a unique stage in your child's development \u003cp\u003e\u003c\/p\u003eThe beautiful illustrations and photographs in \u003ci\u003eBaby Om\u003c\/i\u003e capture the intimate sharing between mother and child, and create a visual model for how to achieve the poses at home. Safe, effective, and easy to learn, \u003ci\u003eBaby Om\u003c\/i\u003e brings mother and baby together, ensuring the health and happiness of both.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Laura Staton, Sarah Perron\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0805068392\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780805068399\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e St. Martins Press-3PL\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/04\/2002\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 276\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.00lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.10h x 7.30w x 0.80d","brand":"Laura Staton","offers":[{"title":"Paperback","offer_id":44047790145791,"sku":"9780805068399","price":23.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_3e229537-6b0f-415f-820e-6ba3c9a210fb.jpg?v=1684992190","url":"https:\/\/www.whiterainbookhouse.com\/products\/baby-om-laura-staton-9780805068399","provider":"WR Book House","version":"1.0","type":"link"}