{"product_id":"back-in-balance-maris-p-bloom-9798269236643","title":"Back in Balance: Yoga for a Pain-Free Spine","description":"Back in Balance: Yoga for a Pain-Free Spine guides readers on a restorative journey to relieve back pain, improve posture, and rebuild strength through yoga. Maris P. Bloom offers clear explanations of spinal anatomy, easy-to-follow yoga poses, and mindfulness techniques to support healing and long-term comfort. Whether you're dealing with lower back tension from sitting or looking to strengthen your spine safely, this book provides gentle, practical steps toward a balanced body and peaceful mind.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Maris P. Bloom\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798269236643\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/10\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 100\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.32lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.21d","brand":"Maris P. Bloom","offers":[{"title":"Paperback","offer_id":48014281113855,"sku":"9798269236643","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_9b6c6405-52c5-4fcb-8fb7-d2f0b086ec82.jpg?v=1767747801","url":"https:\/\/www.whiterainbookhouse.com\/products\/back-in-balance-maris-p-bloom-9798269236643","provider":"WR Book House","version":"1.0","type":"link"}