{"product_id":"back-in-control-3rd-edition-david-hanscom-9781645023241","title":"Back in Control, 3rd Edition: A Surgeon's Roadmap Out of Chronic Pain","description":"\u003cb\u003eThere is no need to spend billions of dollars looking for a cure for chronic pain. The solutions have been known for decades with many people breaking free from its grip.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eAmericans spend billions of dollars looking for a cure for chronic pain. With \u003ci\u003eBack in Control\u003c\/i\u003e, you can break free of chronic back pain without surgery by following a framework specific to your body's needs.  \u003cp\u003e\u003c\/p\u003eUnfortunately, mainstream medicine has continued to ignore the physiological and neuroscience data that has revealed the answers. Chronic pain is a complex neurological problem, which is, \"...an embedded memory that becomes linked with more and more life experiences, and the memory can't be erased.\"  \u003cp\u003e\u003c\/p\u003e\u003ci\u003eBack in Control\u003c\/i\u003e provides a framework for you to understand the nature of chronic pain and will allow you to find your own solution based on well-established practices. Since it is a complex problem and you are a unique human being, the one person that can solve it is you. The principles apply to chronic pain involving any part of the body or organ system. The process evolved from the author's own 15-year experience with severe chronic pain.  \u003cp\u003e\u003c\/p\u003eThe concepts provide a context of care and connect you with other highly regarded professionals who are pioneers in the efforts to change the pain treatment paradigm. Some of them include Dr. John Sarno, author of Mind Over Back Pain; Dr. Howard Schubiner, who wrote Unlearn Your Pain; Dr. David Burns, a Stanford psychiatrist and author of Feeling Good; Dr. Fred Luskin who performed research on forgiveness at Stanford and authored Forgive for Good; David Allen who authored a brilliant book on organizing your life, Getting Things Done; and Dr. Anthony DeMello, whose last memoirs are presented in The Way to Love, which introduces you to the healing power of awareness.  \u003cp\u003e\u003c\/p\u003eThe essence of solving physical or mental pain is connecting you to your own capacity to heal, which allows you to feel safe. Your body's chemistry is optimized with profound effects on your pain and sense of well-being. These concepts have been deeply researched by Dr. Steven Porges, the originator of The Polyvagal Theory.  \u003cp\u003e\u003c\/p\u003eStep into your new life with this largely self-directed process. An action plan is presented on Dr. Hanscom's website, www.backincontrol.com.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e David Hanscom\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1645023249\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781645023241\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Chelsea Green Publishing Company\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/02\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 352\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.81lbs","brand":"David Hanscom","offers":[{"title":"Paperback","offer_id":48089418301695,"sku":"9781645023241","price":24.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_5b28ed22-ba57-45fd-a14f-ea709f1aa9f0.jpg?v=1769110128","url":"https:\/\/www.whiterainbookhouse.com\/products\/back-in-control-3rd-edition-david-hanscom-9781645023241","provider":"WR Book House","version":"1.0","type":"link"}