{"product_id":"back-pain-tegan-pariseau-9798539763060","title":"Back Pain: Causes, Tests, And Treatments: Middle Back Pain Treatment","description":"\u003cp\u003eRepeated heavy lifting or a sudden awkward movement can strain back muscles and spinal ligaments. If you're in poor physical condition, constant strain on your back can cause painful muscle spasms. Bulging or ruptured disks. Disks act as cushions between the bones (vertebrae) in your spine.\u003cbr\u003ePreview Of What You'll Learn: \u003cbr\u003e- Chapter 1: Relieving Pain by Prevention\u003cbr\u003e- Chapter 2: Living a Back-Friendly Lifestyle\u003cbr\u003e- Chapter 3: Releasing Back Muscle Tension through Relaxation\u003cbr\u003e- Chapter 4: Relieving Back Pain with Exercises\u003cbr\u003e- And much, much more\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Tegan Pariseau\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798539763060\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/18\/2021\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 40\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.16lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.02h x 5.98w x 0.10d","brand":"Tegan Pariseau","offers":[{"title":"Paperback","offer_id":49083462058239,"sku":"9798539763060","price":8.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/back-pain-tegan-pariseau-9798539763060","provider":"WR Book House","version":"1.0","type":"link"}