{"product_id":"back-to-basics-sid-riley-9798734591710","title":"Back to Basics: A short guide to the fundamentals of healthy living","description":"Discover the perfect way to lose weight and keep it off \u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eHave you tried to lose weight in the past but nothing has worked?\u003c\/li\u003e\n\u003cli\u003eHave you tried the latest diets but not seen the results you were promised?\u003c\/li\u003e\n\u003c\/ul\u003e \u003cp\u003e\u003c\/p\u003e If so, get ready to go \u003cb\u003eBack to Basics\u003c\/b\u003e when it comes to dieting, weight loss, and leading a healthier lifestyle. I want to share my knowledge about what I believe is at the heart of healthy living and change your perspective on diet, exercise, and calories forever. By the end of this book, you will have the motivation and confidence to go on to make significant and long-lasting changes in your life so you can achieve your health, lifestyle, and weight loss goals whilst avoiding the latest fad diet and exercise plans.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Sid Riley\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 8734591710\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798734591710\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/11\/2021\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 120\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.30lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.00w x 0.28d","brand":"Sid Riley","offers":[{"title":"Paperback","offer_id":44138743267583,"sku":"9798734591710","price":7.06,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_d2d3155a-58ae-4bc1-904e-1ee78d36547c.jpg?v=1687901238","url":"https:\/\/www.whiterainbookhouse.com\/products\/back-to-basics-sid-riley-9798734591710","provider":"WR Book House","version":"1.0","type":"link"}