{"product_id":"bad-habits-and-good-habits-simon-stewart-9781653623778","title":"Bad habits and Good habits: How to stay healthy, beautiful and young","description":"\u003cp\u003e\u003ci\u003e \"A journey of a thousand miles begins with one step.\"\u003c\/i\u003e What step will your mile consist of after journeying and learning in this book? Currently, there are many books on the topic of health, healthy eating, how to change habits, mindful eating methods, ways to change lives, how to lose weight, how to get rid of bad habits, and even stress management strategies. \u003c\/p\u003e\u003cp\u003e I'm sure that you can achieve all these objectives. Why? Because there's no sensational or magical advice in this book. The concept of this book is to take logical and simple actions. And here's the excellent news: you can easily perform all these actions  The purpose of this book is to convince you to pay attention to your health and show in which direction to move. You need motivation and a reminder. This book is for every day coaching. It's also simple to read. You can share knowledge with \u003cstrong\u003echildren, neighbors, colleagues, family members, etc\u003c\/strong\u003e. This will affect them now and in the future. \u003c\/p\u003e\u003cp\u003e This book is intentionally \u003cstrong\u003ewritten briefly\u003c\/strong\u003e for those who want to \u003cstrong\u003esave time\u003c\/strong\u003e on reading and \u003cstrong\u003estart living a new life right now\u003c\/strong\u003e. Before you begin looking for complex diets, begin with simple, consistent rules. In this book, you'll understand the basics a \u003cstrong\u003esimple longevity plan\u003c\/strong\u003e\u003cstrong\u003e and a longevity diet\u003c\/strong\u003e. \u003c\/p\u003e\u003cp\u003e We live in a fantastic time when, for a few dollars, everyone can get the necessary information in just \u003cstrong\u003eone minute\u003c\/strong\u003e anywhere in the world  Health to you, beauty, and longevity  Read and act  \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Simon Stewart\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1653623772\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781653623778\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/31\/2019\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 64\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.23lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.02h x 5.98w x 0.15d","brand":"Simon Stewart","offers":[{"title":"Paperback","offer_id":44616751218943,"sku":"9781653623778","price":7.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_4a90b700-750d-4b6c-a149-301d1a44a361.jpg?v=1703022110","url":"https:\/\/www.whiterainbookhouse.com\/products\/bad-habits-and-good-habits-simon-stewart-9781653623778","provider":"WR Book House","version":"1.0","type":"link"}