{"product_id":"balance-exercises-for-seniors-elizabeth-j-rodgers-9798339878117","title":"Balance Exercises for Seniors: 5 minutes a day to improve your balance, posture and confidence with simple home exercises to fight osteoporosis and pr","description":"\u003cb\u003eExperience a new level of strength, stability, and confidence as you embrace your golden years.\u003c\/b\u003e\u003cp\u003eAre you feeling unsteady on your feet or worried about falls?\u003cbr\u003eDo everyday activities seem daunting, leading to frustration and isolation?\u003cbr\u003eYou're not alone and \u003cb\u003e\"Balance Exercises for Seniors\"\u003c\/b\u003e by Elizabeth J. Rodgers is here to help.\u003c\/p\u003e\u003cp\u003eThis essential companion empowers you to reclaim your stability and confidence with unique 5-minute daily routines specifically designed for seniors. Unlike other guides, our book focuses on strengthening bones to combat osteoporosis, addressing a critical concern many overlook.\u003c\/p\u003e \u003cp\u003e\u003c\/p\u003e\u003cb\u003eWhy is this book a must-read?\u003c\/b\u003e\u003cul\u003e\n\u003cli\u003e\u003cp\u003e\u003cb\u003eUNDERSTAND BALANCE: \u003c\/b\u003e Discover how maintaining balance is vital for your independence and quality of life. ⚖️\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cb\u003ePREVENT FALLS WITH EASY EXERCISES: \u003c\/b\u003e Access simple, effective routines that fit seamlessly into your lifestyle, prioritizing your health and safety.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Elizabeth J. Rodgers\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798339878117\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/21\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 138\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.74lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 11.00h x 8.50w x 0.30d\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Elizabeth J. Rodgers","offers":[{"title":"Paperback","offer_id":46838438363391,"sku":"9798339878117","price":15.47,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_9024ae1e-f75f-42db-b372-b62dae618958.jpg?v=1746589836","url":"https:\/\/www.whiterainbookhouse.com\/products\/balance-exercises-for-seniors-elizabeth-j-rodgers-9798339878117","provider":"WR Book House","version":"1.0","type":"link"}