{"product_id":"balance-work-life-jonathon-tymon-9798726972350","title":"Balance Work \u0026 Life: Essential Tips To Break Stress, Create The Life \u0026 Health You Crave: Stress Management Techniques","description":"\u003cp\u003eWork-life balance is a term used for the idea that you need time for both work and other aspects of life, whether those are family-related or personal interests.\u003c\/p\u003e\u003cp\u003eIn this book, author and executive coach teaches you: \u003cbr\u003e-How to reduce stress now, and for the long term.\u003cbr\u003e-How to shift negative thoughts instantly and create a naturally more positive outlook.\u003cbr\u003e-The truth about why you've failed to change habits in the past (hint: it wasn't your fault) and how to trick your brain so you can change any habit for good.\u003cbr\u003e-How to say no with grace, not guilt--and build better relationships, results, and relationships in the process.\u003cbr\u003e-How to sleep better, no matter what you've tried in the past.\u003cbr\u003e-How to build relationships that help you be your best.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Jonathon Tymon\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 8726972352\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798726972350\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/23\/2021\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 150\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.50lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.02h x 5.98w x 0.35d","brand":"Jonathon Tymon","offers":[{"title":"Paperback","offer_id":43944621146367,"sku":"9798726972350","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/products\/img_ef843c16-0341-459a-9f21-d9e6539866ee.jpg?v=1681504432","url":"https:\/\/www.whiterainbookhouse.com\/products\/balance-work-life-jonathon-tymon-9798726972350","provider":"WR Book House","version":"1.0","type":"link"}