{"product_id":"balancing-on-the-edge-marina-bezuglova-9789893374627","title":"Balancing on the Edge: Resilience Without Burnout","description":"\u003cp\u003eThe topic of stress and burnout has become incredibly relevant, as in recent years the mental health of humanity has been exposed to increasing threats. But we can take responsibility for our wellbeing regardless of the circumstances, learn to use the energy of positive stress and avoid burnout.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThe book talks about stress, burnout, wellbeing and happiness from the perspective of modern research in psychology, sociology and neurobiology. The author also offers tests and tools that will allow you to get to know yourself better, find answers to internal questions and make the necessary decisions to gain greater stability and balance.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThe first part of the book is devoted to studying the pros and cons of stress; the second introduces the syndrome of professional burnout - its causes and methods of prevention. The third part is a set of techniques and tools that help you live in balance and not burn out.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Marina Bezuglova\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 9893374626\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9789893374627\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Softwood Books\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/30\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 204\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.73lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.61h x 6.69w x 0.43d","brand":"Marina Bezuglova","offers":[{"title":"Paperback","offer_id":46974794694911,"sku":"9789893374627","price":15.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_5366e086-0eaf-4f79-b4f8-8332bbdec95d.jpg?v=1750876062","url":"https:\/\/www.whiterainbookhouse.com\/products\/balancing-on-the-edge-marina-bezuglova-9789893374627","provider":"WR Book House","version":"1.0","type":"link"}