{"product_id":"ballet-for-life-mary-helen-bowers-9780789346483","title":"Ballet for Life: Exercises and Inspiration from the World of Ballet Beautiful","description":"\u003cb\u003eA chic and instructional guide to the Ballet Beautiful program, featuring dance-inspired training regimens, and health and wellness tips, that help readers transform their bodies through the lessons of ballet.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eIn 2008, former New York City Ballet dancer, Mary Helen Bowers created Ballet Beautiful, a fitness program inspired by the aesthetic and athletic sensibilities of ballet. Currently available through online streaming, a DVD series, and private classes at their two New York City studios, Ballet Beautiful is a favored exercise and lifestyle brand for models, actresses, and women around the world. Just as \u003ci\u003eForever Chic\u003c\/i\u003e revealed the beauty and lifestyle habits of French women to a global audience, this book shows how anyone can achieve a ballerina's beautiful posture, fitness, and style.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Mary Helen Bowers\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0789346486\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780789346483\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Rizzoli International Publications\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/03\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 192\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.25lbs","brand":"Mary Helen Bowers","offers":[{"title":"Hardcover","offer_id":47474484084991,"sku":"9780789346483","price":17.98,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_e94092e4-8dc9-4476-9aa4-640f6b0840ad.jpg?v=1762317041","url":"https:\/\/www.whiterainbookhouse.com\/products\/ballet-for-life-mary-helen-bowers-9780789346483","provider":"WR Book House","version":"1.0","type":"link"}