{"product_id":"banish-your-self-esteem-thief-kate-collins-donnelly-9781849054621","title":"Banish Your Self-Esteem Thief: A Cognitive Behavioural Therapy Workbook on Building Positive Self-Esteem for Young People","description":"\u003cp\u003ePart of the Reading Well scheme. 35 books selected by young people and health professionals to provide 13 to 18 year olds with high-quality support, information and advice about common mental health issues and related conditions. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eBuild confidence and self-esteem with this fun and effective workbook for young people. \u003cp\u003e\u003c\/p\u003eLook out - the Self-Esteem Thief is on the prowl  He's the crafty character who keeps stealing your positive self-esteem from your Self-Esteem Vault, leaving only negative thoughts and feelings about you behind. But the good news is you can banish him for good and this workbook will show you how  \u003cp\u003e\u003c\/p\u003ePacked with activities and real-life stories, this imaginative workbook will show you what self-esteem is, how it develops, the impact it can have and how all this applies to your own self-esteem. Using cognitive behavioural and mindfulness principles and techniques, this workbook will help you change how you think and act in order to build positive self-esteem, protect your Self-Esteem Vault and banish your Self-Esteem Thief for good  \u003cp\u003e\u003c\/p\u003eFun, easy to read and full of tips and strategies, this is an excellent workbook for young people aged 10+ to work through on their own or with the help of a parent or practitioner.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Kate Collins-Donnelly\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1849054622\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781849054621\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Jessica Kingsley Publishers\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/21\/2014\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 240\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.18lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.62h x 7.06w x 0.61d","brand":"Kate Collins-Donnelly","offers":[{"title":"Paperback","offer_id":44057117425919,"sku":"9781849054621","price":26.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_902358de-f5d2-4db5-b223-3a47fee1d96a.jpg?v=1685045133","url":"https:\/\/www.whiterainbookhouse.com\/products\/banish-your-self-esteem-thief-kate-collins-donnelly-9781849054621","provider":"WR Book House","version":"1.0","type":"link"}