{"product_id":"bariatric-cookbook-for-beginners-2024-adam-s-smith-9798325160578","title":"Bariatric Cookbook for Beginners 2024: 1500 days of effortless and speedy low-carb fried recipes. With 21-days meal plan to take charge of your post-s","description":"Congratulations on taking the first step toward a healthier you with bariatric surgery. A successful bariatric journey involves more than just the surgery; it's about adopting a new lifestyle that includes healthier eating habits. This cookbook is designed to guide you through your post-bariatric surgery diet, providing delicious and nutritious recipes that will support your weight loss journey while ensuring you enjoy every bite.\u003cbr\u003eThis cookbook serves as a comprehensive guide for individuals who have undergone bariatric surgery, providing them with the necessary knowledge and recipes to maintain a healthy lifestyle post-surgery. It's specifically tailored to those in the early stages of their weight loss journey, offering easy-to-follow recipes that are both nutritious and delicious. The book emphasizes the importance of portion control, adequate protein intake, hydration, and mindful eating. These fundamental principles are essential for a successful bariatric journey.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Adam S. Smith\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798325160578\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/08\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 212\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.55lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.45d","brand":"Adam S. Smith","offers":[{"title":"Paperback","offer_id":46136214323455,"sku":"9798325160578","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_4c9b2199-78f4-45ec-a42b-1ba28fb7d311.jpg?v=1726416020","url":"https:\/\/www.whiterainbookhouse.com\/products\/bariatric-cookbook-for-beginners-2024-adam-s-smith-9798325160578","provider":"WR Book House","version":"1.0","type":"link"}