{"product_id":"basic-daily-weight-loss-exercise-joseph-v-gooding-9798332156588","title":"Basic Daily Weight Loss Exercise: 15 Minutes to a Slimmer You","description":"\u003cp\u003e\"Basic Daily Weight Loss Exercise\" is your one-stop guide to shedding pounds and building a healthier lifestyle, all through simple and effective daily routines. This book is designed for busy individuals who want to see results without spending hours in the gym.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eInside you'll find: \u003c\/b\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eA clear understanding of weight loss principles and how exercise fits in.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eSafe and effective\u003c\/b\u003e daily exercise routines for all fitness levels.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eStep-by-step instructions\u003c\/b\u003e with pictures for each exercise.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eModification options\u003c\/b\u003e to tailor workouts to your needs and abilities.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eMotivational tips\u003c\/b\u003e to help you stay on track and reach your goals.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cb\u003eWhether you're a complete beginner or looking to jumpstart your fitness journey, \"Basic Daily Weight Loss Exercise\" provides the tools and knowledge you need to succeed.\u003c\/b\u003e\u003c\/p\u003e\u003cb\u003eThis book is brought to you by the [JOSEPH V. GOODING] a Fitness Professional, \u003c\/b\u003e a Man of passionate health and fitness professionals dedicated to helping people achieve sustainable weight loss and overall well-being.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Joseph V. Gooding\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798332156588\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/03\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 74\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.24lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.15d","brand":"Joseph V. Gooding","offers":[{"title":"Paperback","offer_id":48996492574975,"sku":"9798332156588","price":11.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/basic-daily-weight-loss-exercise-joseph-v-gooding-9798332156588","provider":"WR Book House","version":"1.0","type":"link"}