{"product_id":"basics-and-principles-of-self-defense-bernd-irmscher-9783757813635","title":"Basics and Principles of Self-Defense","description":"However, when the topic of self-defense comes up, many people often ask themselves questions such as: - How would I behave myself in such a situation? - What can or may I do; what is allowed or forbidden? - (How) can I prepare for such a situation? This book is aimed at interested readers of all ages and is intended to help to find answers to these questions. Furthermore, it should give the reader a good first overview of the broad topic of self-defense. In this book principles and techniques for typical self-defense situations are described that can still work under stress. The techniques presented here are intended only be understood as a recommendation from a number of different possibilities and not at all as the best solution in a certain self-defense situation. Also it is not about to emphasize one particular of the many different fighting styles, but rather to create an understanding that in a self-defense situation neither one nor the other fighting style is the better one. The only thing that counts in the end is: Any solution that works in an emergency is a good solution.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Bernd Irmscher\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 3757813634\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9783757813635\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Bod - Books on Demand\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/18\/2023\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 226\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.91lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.69h x 7.44w x 0.48d","brand":"Bernd Irmscher","offers":[{"title":"Paperback","offer_id":46670556987647,"sku":"9783757813635","price":33.5,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/basics-and-principles-of-self-defense-bernd-irmscher-9783757813635","provider":"WR Book House","version":"1.0","type":"link"}