{"product_id":"be-a-warrior-not-a-elizabeth-archer-9781631584336","title":"Be a Warrior, Not a Worrier: How to De-Stress and Cope with Anxiety Naturally","description":"\u003cb\u003eLearn the best tips and tricks to cope with anxiety and stress! You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face. --Eleanor Roosevelt\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eThere is so much to worry about: work, relationships, money, health . . . But instead of panicking over what could happen, why not choose a different path--one where you let go of worry and focus on getting the most out of life instead? \u003cp\u003e\u003c\/p\u003ePrepare to discover your inner fearlessness with this collection of simple but effective tips for breaking free of anxiety, tackling obstacles with resilience and resolve, and reaching for your dreams. In this soothing book, you'll find advice on dealing with your stress and anxiety through: \u003cbr\u003e\u003cul\u003e\n\u003cli\u003eExercise and healthy eating\u003c\/li\u003e\n\u003cli\u003eBreathing techniques\u003c\/li\u003e\n\u003cli\u003eJournaling\u003c\/li\u003e\n\u003cli\u003eCommunicating and socializing with friends\u003c\/li\u003e\n\u003cli\u003eMassage, behavioral, and other natural therapies\u003c\/li\u003e\n\u003cli\u003eAnd more!\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003eBursting with confidence-boosting statements and inspirational quotes from those who tackle life head-on, this book will supercharge your strength and help you become a warrior, not a worrier.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Elizabeth Archer\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1631584332\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781631584336\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Racehorse\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/20\/2019\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 192\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.35lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.40h x 5.60w x 0.90d","brand":"Elizabeth Archer","offers":[{"title":"Hardcover","offer_id":43939448094975,"sku":"9781631584336","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/products\/img_60505f0a-d6d3-46db-9875-3624d7a7df0a.jpg?v=1681441551","url":"https:\/\/www.whiterainbookhouse.com\/products\/be-a-warrior-not-a-elizabeth-archer-9781631584336","provider":"WR Book House","version":"1.0","type":"link"}