{"product_id":"be-active-your-way-health-and-human-services-dept-u-s-9780160818370","title":"Be Active Your Way: A Guide for Adults, Based on the 2008 Physical Activity Guidelines for Americans, Be Active, Healthy, and Happy: A Guide for Adult","description":"\u003cb\u003eNOTE: NO FURTHER DISCOUNT FOR THIS PRINT PRODUCT--OVERSTOCK SALE -- Significantly reduced list price \u003c\/b\u003e\u003cbr\u003e \u003cp\u003eWritten for men and women ages 18 to 64, this booklet is based on the 2008 Physical Activity Guidelines for Americans released by the U.S. Department of Health and Human Services. When reading, you ll want to pay special attention to the Advice to Follow boxes in this booklet. They offer you a quick snapshot of the latest information from these new guidelines. Share this booklet with your family and friends so you can be active together! \u003cb\u003eSold in packages of 10 copies only.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eThis booklet has 4 parts: \u003c\/p\u003e\u003cp\u003ePart 1. Getting Started.......... page 2\u003cbr\u003e Part 2. Making Physical Activity a Part of Your Life........... page 6\u003cbr\u003e Part 3. Keeping It Up, Stepping It Up....... page 10\u003cbr\u003e Part 4. Being Active for Life......... page 14\u003c\/p\u003eRelated products: \u003cbr\u003e\u003cbr\u003e\u003cb\u003eNEW AND UPDATED-- Dietary Guidelines for Americans, 2015-2020, 8e\u003c\/b\u003e can be found here: https: \/\/bookstore.gpo.gov\/products\/sku\/001-000-04771-0?ctid=\u003cbr\u003e\u003cbr\u003e\u003cb\u003ePhysical Activity and Health: A Report of the Surgeon General\u003c\/b\u003e is available here: https: \/\/bookstore.gpo.gov\/products\/sku\/017-023-00196-5\u003cbr\u003e\u003cbr\u003e Workout to Go -- FREE ePub download can be found here: https: \/\/bookstore.gpo.gov\/products\/sku\/017-300-00026-1\u003cbr\u003e\u003cb\u003eAlso avaialble for free download from Apple iBookstore, Google Play eBookstore, Overdrive, Barnesandnoble.com -- please use ISBN: 9780160930102 to search their platforms.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e Exercise and Physical Activity-- FREE PDF download is available here: \u003cb\u003ehttps: \/\/bookstore.gpo.gov\/products\/sku\/017-300-00025-3\u003cbr\u003e FREE PDF download is also available from Rittenhouse Book Distributors -- please use ISBN: 978060930096 to search their platform.\u003c\/b\u003e\u003cbr\u003e\"\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Health and Human Services Dept (U S )\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0160818370\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780160818370\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Public Health Service\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/06\/2009\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 24\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback","brand":"Health and Human Services Dept (U S )","offers":[{"title":"Paperback","offer_id":48453294489855,"sku":"9780160818370","price":70.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_edff680d-bd0e-4a1d-aed3-8895228a30a0.jpg?v=1777299392","url":"https:\/\/www.whiterainbookhouse.com\/products\/be-active-your-way-health-and-human-services-dept-u-s-9780160818370","provider":"WR Book House","version":"1.0","type":"link"}