{"product_id":"be-calm-yvelette-stines-9780984999026","title":"Be Calm: 31 Mindful Affirmations and Reflections for Living a Peaceful Life","description":"\u003cp\u003eDo you feel overwhelmed and stressed?\u003c\/p\u003e\u003cp\u003eDo you want to find tools that will help you calm down with ease?\u003c\/p\u003e\u003cp\u003eBe Calm: 31 Mindful Affirmations and Reflections for Living a Peaceful life is a book that has 31 mindful action steps, inspirational quotes, and affirmations that will guide you to living a peaceful life. The purpose of this book is to help readers create the calm and peaceful life that they deserve.\u003c\/p\u003e\u003cp\u003eEach action step is designed to help readers implement and focus on the daily action step so readers can create a habit of living mindfully while being present as they journey through life. You can take an action step and focus on it for a day, a week, or a month. The idea is to help reduce stress and live a life of peace, calm, and happiness.\u003c\/p\u003e\u003cp\u003eThis book encourages motivational self-development. There are also writing prompts, so you reflect on the action steps and mindful affirmations that are shared in the book. Pause and take a deep breath. As you read the book, implement the action steps, repeat the affirmations and reflect on the quotes. You will see yourself become increasingly present, mindful, peaceful, and calm.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Yvelette Stines\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0984999027\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780984999026\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Yvelette Stines\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/01\/2017\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 96\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.20lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 7.01h x 5.00w x 0.20d","brand":"Yvelette Stines","offers":[{"title":"Paperback","offer_id":44063608078591,"sku":"9780984999026","price":9.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_6de1cce9-f79c-4006-931d-41736039fbcc.jpg?v=1685390572","url":"https:\/\/www.whiterainbookhouse.com\/products\/be-calm-yvelette-stines-9780984999026","provider":"WR Book House","version":"1.0","type":"link"}