{"product_id":"be-fit-in-no-time-r-makana-risser-chai-9781541238510","title":"Be Fit in No Time: Transform Your Body, Mind, Heart \u0026 Spirit with Mindful Multitasking","description":"You can be more fit and healthy in body, mind, heart, and spirit without taking any extra time. How many of us have time to exercise, set goals, do affirmations, practice gratitude, meditate, and pray? With Mindful Multitasking, you can do all of those things and more while doing something else you're already doing. Use the time while you're driving, showering, or tidying to exercise physically, mentally, emotionally, and spiritually. With Mindful Multitasking, you will become healthier and happier in no time.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e R. Makana Risser Chai\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1541238516\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781541238510\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Createspace Independent Publishing Platform\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/14\/2016\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 144\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.44lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.02h x 5.98w x 0.31d","brand":"R. Makana Risser Chai","offers":[{"title":"Paperback","offer_id":48623223570687,"sku":"9781541238510","price":9.95,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/be-fit-in-no-time-r-makana-risser-chai-9781541238510","provider":"WR Book House","version":"1.0","type":"link"}