{"product_id":"be-glorious-be-you-alison-davies-9781841815695","title":"Be Glorious, Be You: How to Build Compassion and Be Kinder to Yourself","description":"\u003cb\u003eAn essential guide to building empathy for others and reminding yourself that you are also worthy of it as well.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e This practical book is all about boosting the feel-good factor and sharing the love. It doesn't matter who you are, or where you are in your life right now, there is no-one quite like you and that is worth celebrating! This little book shows you how to shine your light by building empathy for others, developing a deep well of compassion and being kind, to yourself and those you meet. \u003cp\u003e\u003c\/p\u003e\u003ci\u003eBe Glorious, Be You \u003c\/i\u003eoffers tips, techniques and exercises based on mindfulness, meditation and self-care that will boost your esteem, so that you feel truly nourished and cared for. Consider it your essential guide to thinking and feeling fabulous.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Alison Davies\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1841815691\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781841815695\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Godsfield Press (UK)\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/02\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 96\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Hardcover","brand":"Alison Davies","offers":[{"title":"Hardcover","offer_id":44761117065471,"sku":"9781841815695","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_d950f0ca-65df-4a42-a930-57848335856b.jpg?v=1706680419","url":"https:\/\/www.whiterainbookhouse.com\/products\/be-glorious-be-you-alison-davies-9781841815695","provider":"WR Book House","version":"1.0","type":"link"}