{"product_id":"be-happy-editors-of-rock-point-9781631067433","title":"Be Happy: A Journal: Powerful Prompts for Personal Growth and Well-Being","description":"\u003cb\u003e\u003ci\u003eBe Happy: A Journal\u003c\/i\u003e is here to help you find sustainable happiness in the well of yourself. With a focus on the power of choice, follow the prompts in this beautifully designed journal to find and follow your unique path to success.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e Happiness is a transient emotional state. We frequently think of it as a place we're trying to get to, but happiness is more a constant process rather than a destination. Prompts in the \u003ci\u003eBe Happy: A Journal \u003c\/i\u003ewill ask you to \u003cb\u003ereflect on the choices you are currently making versus the choices you will be prompted to write about and explore\u003c\/b\u003e. \u003cp\u003e\u003c\/p\u003e Sometimes our choices are unconscious, and it's not until we are presented with alternatives that we realize we've been sabotaging ourselves all along. We must think about the daily choices that determine (a) \u003cb\u003ethe emotional states we want to embody\u003c\/b\u003e, and (b) \u003cb\u003ethe personal values we can connect with\u003c\/b\u003e along the way. If you're a fan of \"fast\"--not necessarily in the quick-fix kind of way, but in a this-fits-easily-into-my-day kind of way--then this journal (and journey ) is for you. A hardworking set of tools that you can \u003cb\u003eaccess on your own terms, in your own time\u003c\/b\u003e. \u003cp\u003e\u003c\/p\u003e This journal is \u003cb\u003eorganized into nine sections, each one asking you to choose an important part of living a full life, and determine how you may or may not have been doing so thus far\u003c\/b\u003e. As you go through the prompts, you may find that you are following the right path. If that is the case, think deeper on how you can \u003cb\u003epush yourself further\u003c\/b\u003e; there's always room for improvement. If this has not been your path, use the prompts and hardworking tools to \u003cb\u003emap a new path to success\u003c\/b\u003e, and make a deep commitment to changing your way of thinking. \u003cp\u003e\u003c\/p\u003e The prompts in this journal will focus on \u003cb\u003ediving deep into your personal power\u003c\/b\u003e, the power you have in choosing emotional states and values that help you to live a full life based on what's important to you deep down. You'll be encouraged to put these lessons to work and look at ways you can cement positivity into your everyday life. After taking time to look inward while answering these prompts and \u003cb\u003eidentifying which parts of your life you'd like to change, focus your energy toward making an actual difference\u003c\/b\u003e. \u003cp\u003e\u003c\/p\u003e Hard to hold on to, difficult to find, and some days, not much more than a memory, happiness is still a part of us and what we as humans seek out, even when it eludes us. Luckily, thriving is a psychological state that doesn't just rely on positive feelings like happiness, but on the daily choices we make. \u003cb\u003eWant to live a rich, vital, fulfilling life? Choose your focus. Choose your actions.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e Congratulations on acknowledging that \u003cb\u003eyou can get more out of life\u003c\/b\u003e. The happiness habits you cultivate will show you how. \u003cb\u003eLet's go \u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e The \u003cb\u003eEveryday Inspiration Journals series\u003c\/b\u003e has a guided journal for every self-improvement journey. Whatever your personal goal, whether it is to incorporate more positivity into your life, or to slow down and find calm, or to hone your spell-building craft, or something else, you will find in this series an elegant journal in which you can record your thoughts, aspirations, and progress. With a simple, easy-to-follow structure, each journal is filled with powerful prompts and helpful trackers to illuminate your way. \u003cp\u003e\u003c\/p\u003e Other titles in this series include\u003ci\u003e: Beautifully Brave Journal, Everyday Calm: A Journal, Find Your Mantra, Finding Gratitude: A Journal, Self Care, \u003c\/i\u003eand\u003ci\u003e Spellcraft\u003c\/i\u003e \u003cp\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Editors of Rock Point\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1631067435\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781631067433\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Rock Point\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/08\/2020\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 128\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.90lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.30h x 6.40w x 0.70d","brand":"Editors of Rock Point","offers":[{"title":"Hardcover","offer_id":43942764249343,"sku":"9781631067433","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/products\/img_a8610202-c1d9-4e25-8514-5238c5ad66d8.jpg?v=1681494215","url":"https:\/\/www.whiterainbookhouse.com\/products\/be-happy-editors-of-rock-point-9781631067433","provider":"WR Book House","version":"1.0","type":"link"}